Helping Your childrens Eat Healthier September 25, 2013 08:54
Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps…
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A Cup of Health September 25, 2013 08:51
Tea is amongst the most preferred drinks around the world and the basic method of preparing tea hasn't changed a whole lot, each region seems to have its own way of adding more flavor to…
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New Guidelines Put Focus on Vitamin D Deficiency August 27, 2013 14:02
It has long been known that getting enough vitamin D is key to bone health, yet vitamin D deficiency remains a common health issue, experts say. According to the Endocrine Society, very few foods naturally…
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