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How can Low Vitamin D Levels In Winter Impact your Mood? 2026-01-02 14:44:03
Vitamin D is a crucial element for supporting overall physical and mental wellbeing, particularly in strengthening your immune system, enhancing your mood, and boosting your energy. During the winter, the body produces significantly less vitamin D due to the reduced...
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Spirit Update Dominates Prabhas' Birthday 2025-10-24 11:51:33
Pan-Indian Star Prabhas celebrated his birthday and multiple updates kept rolling on the occasion from his upcoming movies. The last update came from the team of Spirit which is an action drama to be directed by Sandeep Reddy Vanga. The...
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Lashkar Chief Hafiz Saeed is the Mastermind behind Pahalgam Attack 2025-04-25 13:57:42
The recent terrorist incident in the Baisaran valley close to Pahalgam, which tragically resulted in 26 fatalities, has spotlighted a long-established terror network operating within Jammu and Kashmir. This assault stands out as one of the most lethal since the...
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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...
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High-Protein Chana Paneer Samosa Preparation 2025-12-15 14:54:22
Samosas rank among the most popular snacks, known for their crunchy golden exterior and tasty filling that makes them hard to resist. However, each time we treat ourselves, we often feel a bit guilty due to the calories and the...
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Sprouts vs Boiled Chana for Weight Loss 2025-12-30 10:19:36
When discussing healthy eating and managing weight, foods rich in protein and fiber often stand out, and they deserve that attention. In Indian cuisine, popular choices include sprouts and boiled chana. Both are packed with nutrients, supply plant-based protein, and...
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