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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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Free Singapore City Tour for Transit Travellers at Changi Airport 2025-07-22 13:58:19
Singapore Changi Airport is a very special place with great services and things to use inside. You won't be bored here, even if you have to wait a while, but now you can take a free city tour if you...
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Ajwain Jeera Drink to Prevent Bloating during Periods 2025-07-24 14:46:57
For many women, having their period means dealing with more than just stomach cramps and mood swings. It also leads to the annoying problem of feeling puffy when they have their period. This typical feeling can make you feel bigger,...
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Amazing Things to Do and See in Kasauli 2025-06-19 10:41:04
Kasauli is a delightful hill station located in Himachal Pradesh, renowned for its stunning vistas and vibrant green scenery. Situated just 1.5 hours away from Chandigarh, it serves as an ideal destination for a brief getaway or a convenient stop...
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How Magnesium and Vitamin D can Boost Gut Health? 2025-06-27 14:25:34
A well-functioning gut is essential for overall health, playing a vital role in digestion, nutrient intake, immune function, and even mental wellness. The gut microbiome has a profound influence on physical health, emotional state, and cognitive function. Disruptions in gut...
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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
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