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Why joint pains become Worse in Monsoon? 2025-08-23 14:29:03
Monsoon season brings many difficult health problems or at least makes existing issues worse. Changes in the weather can trigger joint issues, which is a major worry for those with arthritis or sensitive joints. When the pressure drops, the tissues...
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Ajwain Jeera Drink to Prevent Bloating during Periods 2025-07-24 14:46:57
For many women, having their period means dealing with more than just stomach cramps and mood swings. It also leads to the annoying problem of feeling puffy when they have their period. This typical feeling can make you feel bigger,...
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Buttermilk before Bed will help in Weight Loss 2025-08-01 15:36:20
When it comes to losing weight, most of us have experimented with strange methods at some time in our lives. Whether it was cutting out carbs or drinking green tea as if it were a magical drink, the process of...
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All about the Link between Hypertension And Stress 2025-08-19 14:43:50
Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these are signs of an approaching...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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Magnesium’s Role in Preventing Kidney Diseases 2025-07-23 15:48:54
When we consider the health of our kidneys, we usually think of issues like staying hydrated, how much salt we eat, or our blood pressure. However, there’s another important factor that supports kidney functioning: magnesium. Dr. Bhanu Mishra, a Consultant...
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